Everything you ever wanted to know about the world-renowned, self-trained callisthenics champion, Chris Heria.
Wellness
Remember that time you ate doughnuts for breakfast and felt great all day? Neither do we. From good nutrition to relationships, expert workouts and sexual health. Plus fitness to mental health tips — DMARGE is here to help men get the most out of life and improve general wellbeing.
American Blue Zone Divides The Internet With Plans To Outlaw Fast Food
YouTube fitness superstar Will Tennyson visits the city that boasts some of the most impressive longevity statistics in the entire world.
America Set To Endure Unexpected Recession That Will Hit Men Hardest
After a hard few years, we doubt this is what American men want to hear.
Women Reveal Surprising Way Short Men Make Up The Inches Elsewhere
'Short king spring' is here; here's how the little guys make up for their lack of verticality in a wholly unexpected place...
10 Best Protein Powders In Australia: Tried & Tested By Our Fitness Experts
The best protein powders available in Australia; nothing more, nothing less.
Forty-Year-Old American Gets Absolutely Shredded With Unexpected Dieting Hack
We’ve covered a lot of weight loss journeys but none have so profoundly shown the impact of this one very underrated dieting hack…
Man Disqualified After Chain Smoking During Marathon For The 4th Time
Uncle Chen has faced yet another disqualification thanks to his hilarious habit of chain-smoking during races.
Zac Efron’s ‘Iron Claw’ Body Exposes Hidden Dangers Of Extreme Muscle Gain
How Hollywood's body standards put actors and fans at risk of fat gain, high cholesterol & blood pressure, stroke, diabetes, and even cancer.
World’s First Psychedelic Medicine Doses For 50 Years Begin In Australia
After the TGA's landmark decision in February 2023, reclassified substances are being administered to patients for the very first time.
CIA Director Reveals ‘Sloppy’ Health Habit That Exposes Americans Abroad
It may come as a hard pill to swallow that the CIA head honcho has thrown some major shade at one American health trait...
A-List Actor Exposes Hollywood’s Dirty Trick For Getting Ripped: ‘Vitamin T’
Joel Kinnaman has hopped on the Rich Roll Podcast to talk about upcoming projects and the secrets of how Hollywood hunks get so jacked.
Vietnamese Man Who Hasn’t Slept In 50 Years Leaves Scientists Baffled
We know that skipping sleep can be terrible for your health, but one man appears to have defied the science by staying awake for over 50 years...
It’s Official: Weightlifting Shortens Your Life, Multiple Studies Reveal
A biohacker has divided his followers by revealing that weightlifting may actually be doing you more harm than good.
New Addiction Data Reveals Nation Most Hooked On Gambling, Drugs & Booze
A new study has revealed some surprising insights about the addictive behaviours of nations from around the world.
Mid-Thirties Man Is Unrecognisable After Shocking 80kg Body Transformation
This is, without a doubt, the craziest body transformation we've ever seen. Men everywhere should take hope from this legend.
Pro Bodybuilder Shares 15-Minute Arm Workout That Made His Biceps ‘Explode’
Retired pro Eddie Abbew branches out from his nutritional knowledge dumps to share an absolutely blaster for the biceps.
Longevity Expert Reveals 3 Secrets For A Better, Longer Life After Forty
Dr Mark Hyman has revealed the secrets for longevity, strength, and happiness after hitting that scariest of milestones.
Olive Oil And Nut Pudding; Aging Millionaire Bryan Johnson Sells Blueprint’s Controversial Products To Fans
The bizarre billionaire biohacker has opened up his quest for immortality to the public... and it's eye-wateringly expensive.
Middle-Aged Man’s Body Transformation Exposes Hard Truth About Weight Loss
Age should never be a barrier to getting fit but this man's enviable body transformation reveals a truth that most people don't want to hear.
Zac Efron Snubbed By SAG For ‘The Iron Claw’ But Wins Most Prestigious Award There Is
'Best Bulk Of The Year' is the only award that matters to us here at DMARGE. Here's how you can achieve his immense results.
Who Is Sam Sulek? Height, Age, Workouts, Natty Or Not Status & More Revealed
Sam Sulek has become one of the most revered figures in the fitness and bodybuilding community in recent memory. Here's who he really is.
The Colossal 120,000 Calorie Diet That Fuels The World’s Strongest Man
You might think you eat a lot, but former World's Strongest man Brian Shaw is on another level. Here's what he ate to get huge.
America Has ‘World’s Best Weight Loss Diet’, Says Baffling New Study
A new study has revealed that the world's best diet for long-lasting weight loss may be hiding in one of the world's most obese nations.
Cristiano Ronaldo’s ‘Saudi Prison’ Shred Puts Our 2024 Fitness Goals To Shame
Football's most famous face Cristiano Ronaldo has shown his 617 million Instagram followers that there are no days off with incredible gym photo.
Man Goes From ‘Dork To Dreamboat’ With The Golden Rule Of Weight Loss
Here is the simple but effective rule that transformed this 27-year-old's body in only 18 committed months.
Sam Sulek Reveals The Weightlifting Exercise To Avoid At All Costs
The 21-year-old YouTube sensation has come down hard on a compound exercise that many adore but could be holding you back...
Jeremy Allen White Reveals ‘Ancient Greek’ Workout That Got Him Ripped
The heartthrob actor, best known for his role in 'The Bear', has finally revealed the workout plan that left fans in awe of his physique.
Half-Assing Your Workouts Is 2024’s Most Underrated Fitness Hack
Turns out that those days where you just can't be bothered to hit the gym could be the workouts that change your life forever.
Mid-Thirties Man Gets Shredded In 6 Months Using Simple Diet Hack
How this man busted his belly in record time with a simple but underrated weight loss trick.
Middle-Aged British Man Goes From Fat To Fit With Underrated Workout Hack
Here's how a Welshman in his forties went from fat to very, very fit using a workout hack that has received a bad rep in recent years.
American Man Goes From Skinny Fat To Shredded With Spicy Workout Trick
Here's how a Redditor went from skinny to shredded, packing on muscle mass while stripping away body fat, using one very spicy trick.
The Christmas Survival Guide For Single Men
Cuffing season let you down again? Anticipating endless interrogation from the family? Here's how to survive a single Christmas.
Intimacy Experts Are Hyped On The ‘Male Clitoris’ You’ve Never Heard Of
A new report has revealed the existence of a male pleasure point that could surpass all the rest and that you've probably never heard of.
American Man Goes From ‘Moobs’ To Massive Using Underrated Dieting Hack
Don't sleep on the hugely underrated nutritional hack that helped this man lose 40kg.
Bert Kreischer’s Spicy Body Transformation Marks Death Of The ‘Dad Bod’
Bert Kreischer has revealed an incredibly impressive bout of weight loss.
Meet Liver King, The Steroid Loving Internet Sensation
How much are you willing to change?
21 Best Bicep Exercises To Blast Your Guns Into 2024
Blow your arms off with these best workouts to get your biceps pumped for summer.
UFC’s Dana White Reveals The Ultimate 3-Day Body Transformation Hack
Get this man in the octagon!
Mid-Thirties American Loses 45kg, Reveals Perfect Body Transformation Workout Split
The split that works.
F45 Review: Over 300 Classes And Counting…
Surviving the sweat to review F45.
Mid-Forties American Goes From Skinny Fat To Fit Using ‘The Toothbrush Trick’
An incredible body transformation.
Pharma Giant Trials ‘Ozempic For Kids’ Weight Loss Drug For Six-Year-Olds
Gotta beat the eat.