Steroids are the new normal.
Fitness
From Cristiano Ronaldo’s secret workout tips to handy post-gym advice, we have your fitness aspirations (and motivation) covered.
‘Protector Sets’ Are The Most Underrated Muscle-Building Hack Out There
Protect those gains.
David Goggins’ ‘Nickels & Dimes’ Calisthenic Workout Is Simple Yet Brutal
"A lot of you may need to get loans from the bank before you’re ready for the money!"
Thirty-Year-Old Man Proves You Can Get Jacked Without Ever Lifting Weights
Look at those arms...
Men Must Workout Twice As Hard To See Same Results As Women, Study Reveals
The 'Gender Gains Gap'.
Chris Hemsworth’s ‘S&M-Inspired’ Breakdance Workout Is Fitness Genius
According to a exercise scientist Dr Mike Israetel, Hemsworth's unconventional approach might be Hollywood's best.
Exercise Scientist Exposes A-List Actor With Hollywood’s Worst Training Plan
Dr Mike Israetel offers a brutally critical review of this Hollywood heartthrob's apparently useless training regimen.
Mid-Forties Man Loses 90kg & Gets Shredded Without Doing Any Cardio
No treadmills, no stair-master, no runs.
Nike Alphafly 3 Review: Nike’s Super Shoes Could Be Worth Every Penny
If you're seeking a runner capable of significantly improving both your marathon time and a casual park run, they may well justify the investment.
Jake Gyllenhaal & Post Malone Reveal Stunning Body Transformations For New Project
Two tickets to the gun show, please.
Trainer Exposes The 4 Biggest Mistakes Men Make When Trying To Lose Fat
Are you guilty of these fat loss sins? Here's how to beat them.
Swimmer Will ‘Juice To The Gills’ For $1.5m Prize At Drug-Friendly Olympics
A fishy choice of metaphor...