Surviving the sweat to review F45.
F45
F45 was founded in 2011 in Australia, and it was made to help people with their training and workout endeavors. Find out information about its founder and more on our website.
David Beckham & Greg Norman Are Suing F45 For Failed Contract Payments
Golden Balls and The Shark out for justice.
Mark Wahlberg Daily Routine: What It’s Really Like To Try
“What the f*ck is wrong with this guy?” Mark Wahlberg's daily routine will break you.
Fitness Industry Enjoys Long Awaited Renaissance
“Physical movement is a great way to shift your mindset and improve your outlook, which is crucial right now."
Group Outdoor Fitness: Grim Photo Reveals The Lengths Australians Are Going To For Exercise
We'll stick to surfing and TimTams for now.
Gyms Reopen: But There’s A Catch
Let the fight commence.
Maintaining Muscle: Use This Technique To Preserve Your Gains
"Time under tension."
Workout Motivation: How To Trick Your Body Into Wanting To Workout
And your mind...
Gym Hygiene: An F45 Training Studio May Be Cleaner Than Your Own Home
Giving a new meaning to clean living.
Group Training Fitness: The Cold Hard Truth
Cult or community?