How To Lose Half Your Bodyweight.
Losing Weight
Diets, cardio, weightlifting, good nutrition, and more – we cover everything that might be of use to people who are interested in weight loss.
78-Year-Old ‘Ghostbusters’ Star Becomes Unexpected Thirst Trap After Revealing Muscular Physique
Grandads, the bar has been raised.
Get Ripped At 40: How To Totally Transform Your Body In 100 Days Of Discipline
Just a soft shell taco that wants to be hard.
50-Year-Old Man Reveals 3-Step Formula To Get Jacked In Middle Age
No, it's not TRT.
Glen Powell’s Shredding Secret Is A Piece Of Gym Gear You’ve Never Used
The piece of workout equipment behind these results might just catch you off guard...
Jake Gyllenhaal Finally Shares Brutal ‘Road House’ Workout That Shredded Him To 5% Body Fat
Plant-based powerhouse...
Scientists Unveil New ‘Exercise Pill’ That Could Replace Working Out Forever
"All the benefits of working out without moving a muscle."
Every Shredded Guy’s Secret Has Nothing To Do With Workouts Or What You Eat
We've begun to notice a trend that we think more guys need to know about before embarking on their weight loss journeys.
Mid-30s Man Reveals Simple 3-Step Formula To Getting Shredded Fast
Easy as 1,2,3...
Thirty-Year-Old Man Proves You Can Get Jacked Without Ever Lifting Weights
Look at those arms...
Men Must Workout Twice As Hard To See Same Results As Women, Study Reveals
The 'Gender Gains Gap'.
Exercise Scientist Exposes A-List Actor With Hollywood’s Worst Training Plan
Dr Mike Israetel offers a brutally critical review of this Hollywood heartthrob's apparently useless training regimen.