"it doesn't seem to be helping."
Mental Health
You know that mate who is always honest, refreshing and insightful? We aren’t. But we interview a lot of experts who are. Learn about solutions for mindfulness, meditation, depression, anxiety and stress.
Discovery Of 1-Day ‘Depression Reversing’ Dopamine Hack Stuns Scientists
A counterintuitive approach to sleep could be the silver bullet for those feeling low.
America Set To Endure Unexpected Recession That Will Hit Men Hardest
After a hard few years, we doubt this is what American men want to hear.
World’s First Psychedelic Medicine Doses For 50 Years Begin In Australia
After the TGA's landmark decision in February 2023, reclassified substances are being administered to patients for the very first time.
Jada Smith Reveals Son Jaden Saved Her Life With Psychedelic Drugs
"Ayahuasca helped me."
Cold Water Therapy Gives You A Better High Than Cocaine, According To Neuroscientist
Stronger, longer, and a lot healthier.
Australian TV Legend Osher Günsberg On His Psychosis, Body Dysmorphia, And Bleeding Nipples
Osher opens up about his mental health.
Psychedelics Tycoon JJ Wilson On Psilocybin, MDMA & Australia’s Mental Health Renaissance
"My entire life and perspective on how I was living has changed..."
Psilocybin Is Now Legal In Australia: Here’s Everything You Need To Know
How to access it, what it could do for you, and whether it will live up to the hype.
Rubbing Ketamine On Your Face Could Solve Your Mental Health Woes, Doctors Suggest
“It was like truth serum!"
Psychedelics Could Save A Generation Of Aussie Men From Antidepressant Addiction
Psychedelics over psychotropics?
‘The Rock’ Reveals Life-Long Battle With Depression: ‘I Didn’t Want To Be There’
"I didn't know what it was."
An Australian Charity Is Giving Away MDMA And Magic Mushrooms For Free
Sorry wreckheads, it's for research organisations only.
Tom Holland’s Battle With Sobriety And Mental Health: ‘Spider-Man’ Actor Opens Up
Spidey gets real about sobriety.
NRL Legend Dan Conn Reveals Navy SEAL Secret That Fixed His Mental Health
"When you're physically strong, you're mentally strong as well."
Psilocybin Therapy Review: I Travelled 16,632 Kilometres To Improve My Mental Health
Getting high for a better mind.
AI’s First Victim: What Can We Learn From One Man’s Tragic Story?
A man took his own life after chatting with an AI about the climate crisis. What can we learn from this tragic story?
Want To Be A Better Father? Look After Your Mental Health
It ain't easy having kids...
Could Australia’s Next Mental Health Crisis Be The Secret Solution To Climate Change?
Don't get sad, get mad.
$25k For A Pill? Psychedelic Therapy Could Become Australia’s Most Expensive Drug Habit
And you thought magic mushrooms were expensive...
Psilocybin Therapy Australia: Everything We Know Right Now
Australia might be approving psychedelics for clinical use, but we could be a long way off psychedelic therapy being normal and easy to access.
Australian Entrepreneurs, Be Warned: The Hustle Could Kill You
Aussie men are being inundated with unrealistic ideals about productivity, which is leading to more and more blokes getting burned out.
Exercising Is Better For Depression Than Medication Or Counselling, Study Confirms
But do Australian men already know this?
Junk Food Is Fuelling Our Mental Health Crisis, New Research Reveals
A minute on the lips, a lifetime on our minds?
MDMA For Mental Health: Is It All It’s Cracked Up To Be?
MDMA just got approved for clinical use in Australia. But what does that really mean?
Kit Harington Opens Up On The Benefits Of ‘Talk Therapy’
"More needs to be done especially for young men to open them up to help them talk about things."
‘What’s A Mental Health Tip You Thought Was Bulls***, But Actually Helped You?’
"You're stuck with yourself until you die, [so you] might as well be on your good side."
Australian Government Halves Psychologist Visit Subsidies, Frustrating Mental Health Experts
Will this make the mental health crisis worse?
Daniel Ricciardo’s Mental Health Admission Is A Lesson For Australian Blokes
“I was neglecting friendships and thought it would be good to talk to someone..."
Aussie Bloke Shows How Boxing Can Help You Kick Depression’s Ass
"Lost 15kg, got the mental health back on track; fittest I've been in 20 years."
Daylight Savings Got You Rattled? Lower Your Stress With This Simple Morning Hack
"They can reduce how many micro stress doses you're exposed to, so you're going into your day with much more headroom, more resilience."
‘It Killed Me’: Ben Simmons Speaks Out On 76ers Stalemate
"Don't talk if you don't know."
How To Make Your Mates Comfortable Sharing Their Feelings With You
"If you're concerned about someone, lead with your own vulnerability."
Gym Junkies’ Favourite Supplement Surprisingly Effective At Fighting Depression
"Creatine can also be used as a way to increase mood and to improve the symptoms of major depression."
Australian Government Funding Landmark Male Suicide Prevention Project
"Male suicide is preventable."