Research suggests that the reason obesity rates have spiked is because of our quickness to embrace the five "poisonous five P's"
Nutrition
Vices make life worth living. But you can’t enjoy them unless you’ve got a top notch diet the rest of the time. We cover everything from building muscle to intermittent fasting. We’ll help you make that happen.
Every Shredded Guy’s Secret Has Nothing To Do With Workouts Or What You Eat
We've begun to notice a trend that we think more guys need to know about before embarking on their weight loss journeys.
Pro Bodybuilder Claims Black Market Breast Milk Is The Ultimate Pre-Workout
... and people seem to agree.
American Fast Food Chain Sparks Outrage With Uber-style ‘Surge Pricing’
A hard, greasy pill to swallow...
Too Much Protein Is Ruining Your Body, Says Landmark New Study
Too much of a good thing?
Raw Chicken Experiment: The Shocking Results Of World’s Most Dangerous Diet
Do you consider this to be a daring dash a the outer limits of human immunity? Or a cheap trick to rack up followers online?
Everything You Know About Protein Is Wrong, Says Stunning New Meta-Study
We all know protein is important for losing weight and building muscle, but a new meta-study will change the way you use it forever.
American Blue Zone Divides The Internet With Plans To Outlaw Fast Food
YouTube fitness superstar Will Tennyson visits the city that boasts some of the most impressive longevity statistics in the entire world.
Olive Oil And Nut Pudding; Aging Millionaire Bryan Johnson Sells Blueprint’s Controversial Products To Fans
The bizarre billionaire biohacker has opened up his quest for immortality to the public... and it's eye-wateringly expensive.
The Colossal 120,000 Calorie Diet That Fuels The World’s Strongest Man
You might think you eat a lot, but former World's Strongest man Brian Shaw is on another level. Here's what he ate to get huge.
America Has ‘World’s Best Weight Loss Diet’, Says Baffling New Study
A new study has revealed that the world's best diet for long-lasting weight loss may be hiding in one of the world's most obese nations.
