How To Lose Half Your Bodyweight.
Wellness
Remember that time you ate doughnuts for breakfast and felt great all day? Neither do we. From good nutrition to relationships, expert workouts and sexual health. Plus fitness to mental health tips — DMARGE is here to help men get the most out of life and improve general wellbeing.
Doctor Reveals The Only Body Part That Actually Gives Away Penis Size
No, it's not hands or feet.
David Beckham Reveals The Brutal Ab Exercise That Keeps His Six-Pack Rippling At 48
Staying fit in middle age can be tough, but no one makes it look better than football superstar David Beckham.
Fitness Influencers Endorse ‘Dangerously Addictive’ Opioid Treatment As Powerful Pre-Workout In Controversial Trend
Banned in many states, this controversial substance is finding an unexpected foothold in the fitness industry.
78-Year-Old ‘Ghostbusters’ Star Becomes Unexpected Thirst Trap After Revealing Muscular Physique
Grandads, the bar has been raised.
Get Ripped At 40: How To Totally Transform Your Body In 100 Days Of Discipline
Just a soft shell taco that wants to be hard.
50-Year-Old Man Reveals 3-Step Formula To Get Jacked In Middle Age
No, it's not TRT.
High-Protein Diet Dubbed Deadly By Controversial Expert Who Names 5 “Poisonous ‘P’s”
Research suggests that the reason obesity rates have spiked is because of our quickness to embrace the five "poisonous five P's"
Glen Powell’s Shredding Secret Is A Piece Of Gym Gear You’ve Never Used
The piece of workout equipment behind these results might just catch you off guard...
Pig Kidney Transplanted Into Living Person For First Time Ever, Confirm Boston Doctors
They've saved this man's bacon...
Jake Gyllenhaal Finally Shares Brutal ‘Road House’ Workout That Shredded Him To 5% Body Fat
Plant-based powerhouse...
Scientists Unveil New ‘Exercise Pill’ That Could Replace Working Out Forever
"All the benefits of working out without moving a muscle."
Every Shredded Guy’s Secret Has Nothing To Do With Workouts Or What You Eat
We've begun to notice a trend that we think more guys need to know about before embarking on their weight loss journeys.
Pro Bodybuilder Claims Black Market Breast Milk Is The Ultimate Pre-Workout
... and people seem to agree.
Mid-30s Man Reveals Simple 3-Step Formula To Getting Shredded Fast
Easy as 1,2,3...
Connor McGregor Finally Reveals How He Got So Jacked For ‘Road House’
The fighting Irish strike again.
14 Best Tennis Clothing & Apparel Brands
Tennis clothing that will get you noticed
Savage Criticism Of Austin Butler Exposes Hollywood’s Absurd Male Body Standards
Steroids are the new normal.
‘Protector Sets’ Are The Most Underrated Muscle-Building Hack Out There
Protect those gains.
David Goggins’ ‘Nickels & Dimes’ Calisthenic Workout Is Simple Yet Brutal
"A lot of you may need to get loans from the bank before you’re ready for the money!"
Thirty-Year-Old Man Proves You Can Get Jacked Without Ever Lifting Weights
Look at those arms...
Joe Rogan Makes Shocking Mental Health Confession On Latest Podcast
"it doesn't seem to be helping."
Men Must Workout Twice As Hard To See Same Results As Women, Study Reveals
The 'Gender Gains Gap'.
Chris Hemsworth’s ‘S&M-Inspired’ Breakdance Workout Is Fitness Genius
According to a exercise scientist Dr Mike Israetel, Hemsworth's unconventional approach might be Hollywood's best.
American Fast Food Chain Sparks Outrage With Uber-style ‘Surge Pricing’
A hard, greasy pill to swallow...
Too Much Protein Is Ruining Your Body, Says Landmark New Study
Too much of a good thing?
Exercise Scientist Exposes A-List Actor With Hollywood’s Worst Training Plan
Dr Mike Israetel offers a brutally critical review of this Hollywood heartthrob's apparently useless training regimen.
Mid-Forties Man Loses 90kg & Gets Shredded Without Doing Any Cardio
No treadmills, no stair-master, no runs.
Nike Alphafly 3 Review: Nike’s Super Shoes Could Be Worth Every Penny
If you're seeking a runner capable of significantly improving both your marathon time and a casual park run, they may well justify the investment.
Jake Gyllenhaal & Post Malone Reveal Stunning Body Transformations For New Project
Two tickets to the gun show, please.
Tinder & Hinge Sued For Predatory Design That ‘Turns Users Into Gamblers’
No, it's not just you.
Trainer Exposes The 4 Biggest Mistakes Men Make When Trying To Lose Fat
Are you guilty of these fat loss sins? Here's how to beat them.
Swimmer Will ‘Juice To The Gills’ For $1.5m Prize At Drug-Friendly Olympics
A fishy choice of metaphor...
Discovery Of 1-Day ‘Depression Reversing’ Dopamine Hack Stuns Scientists
A counterintuitive approach to sleep could be the silver bullet for those feeling low.
Surgeon Banned After Burning His Initials On Patients’ Livers With ‘Argon Beam’
The ad-free liver costs extra...
Mid-Thirties Man Gets Shredded In 12 Months Using One Secret Ingredient
"From middle manager to fireman..."
Who is Jesse James West? Height, Weight, Girlfriend, Net Worth & More
The young influencer taking the fitness industry by storm.
Joe Rogan & Aaron Rodgers’ Conspiracy Theory Circlejerk Makes Fans Rage
"Rogan c*ms 3 times in this podcast..."
Man Reveals Unexpected Side Effect Of Stunning 140kg Body Transformation
We’ve covered a lot of weight loss journeys. None, however, have so profoundly highlighted one of their most common side effects.
Who is Larry Wheels? Net Worth, Natty Or Not Status, Girlfriend & More
Explore the world of the thriving multi-sport athlete in his prime.
Alzheimer’s Disease Could Be Caused By This Gross Habit, Say Scientists
A new study has made a stunning connection between this seemingly harmless act and an escalated chance of enduring progressive dementia.
Raw Chicken Experiment: The Shocking Results Of World’s Most Dangerous Diet
Do you consider this to be a daring dash a the outer limits of human immunity? Or a cheap trick to rack up followers online?
The Best Sex Apps For Couples To Try In 2024
Upgrade your sex life.
Mid-Thirties American Totally Transforms By Cutting One Food From His Diet
We’ve covered a lot of weight loss journeys, but none have so profoundly shown the impact of cutting one single ingredient from your diet.
Who is Tom Haviland? Height, Net Worth, And Why He Doesn’t Show Face
Everything you ever wanted to know about the mysterious, man-mountain, Australian fitness fanatic Tom Haviland.
Everything You Know About Protein Is Wrong, Says Stunning New Meta-Study
We all know protein is important for losing weight and building muscle, but a new meta-study will change the way you use it forever.